:root{--bg: #f8f4ee;--white: #ffffff;--text: #2f2f2b;--muted: #6b5b4b;--green: #9b8573;--gold: #c7a977;--taupe: #9b8573;--linen: #dcc8b5;--soft: #faf8f4;--button: #6b5b4b;--button-hover: #2f2f2b;--button-gradient: linear-gradient(135deg, #6b5b4b 0%, #6b5b4b 42%, #4a4a42 100%);--button-gradient-hover: linear-gradient(135deg, #4a4a42 0%, #2f2f2b 100%);--hbl-ai-bg: linear-gradient(135deg, #6b5b4b, #4a4a42);--hbl-ai-fg: #f3e9d6;--line: #e4d9c6;--dark: #2f2f2b;--shadow: 0 24px 80px rgba(47, 47, 43, .11);--soft-shadow: 0 16px 48px rgba(107, 91, 75, .09);--radius: 8px;--placeholder: rgba(107, 91, 75, .2);--font-ui: "Geist", Montserrat, "Noto Sans Devanagari", system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--font-display: "Cormorant Garamond", Georgia, serif;--heading-weight: var(--heading-weight-soft);--heading-weight-soft: 400;--heading-1: clamp(2.25rem, 4vw, 3.4rem);--heading-2: clamp(1.65rem, 2.6vw, 2.35rem);--heading-3: clamp(1.15rem, 1.6vw, 1.4rem);--heading-card: clamp(1.4rem, 1.9vw, 1.85rem);--heading-row: clamp(1.2rem, 1.5vw, 1.3rem);--heading-leading: 1.06;--heading-leading-tight: .98;--heading-tracking: -.01em;--heading-serif-min: 1rem;--eyebrow-family: var(--font-ui);--eyebrow-size: .69rem;--eyebrow-weight: 600;--eyebrow-tracking: .14em;--eyebrow-color: #6B5B4B;--eyebrow-leading: 1;--eyebrow-rule: 24px;--eyebrow-color-inverse: rgba(255, 255, 255, .92);--heading-em-color: #9B8573;--page-max: 1180px;--page-gutter: 40px;--page-max-wide: 1320px;--page-max-read: 820px;--page-top: clamp(28px, 4vw, 48px);--page-bottom: clamp(52px, 7vw, 88px);--rhythm-1: 8px;--rhythm-2: 18px;--rhythm-3: 24px;--rhythm-4: 34px;--rhythm-5: 46px;--title-gap: 22px;--surface-pad-compact: 12px;--surface-pad: 20px;--surface-pad-roomy: 28px;--surface-radius: 15px;--surface-radius-tight: 8px;--text-1: 1rem;--text-2: .9375rem;--text-3: .8125rem;--text-lead: var(--text-1);--text-leading: 1.5;--text-leading-loose: 1.6;--text-measure: 54ch;--label-size: 1rem;--label-weight: 400;--control-height: 40px;--control-radius: 14px;--control-radius-compact: 8px;--control-border-width: 1px;--control-pad-x: 16px;--control-pad-y: 14px;--control-line: #9b8573;--control-line-soft: #e7decf;--control-fill: #fcfbf8;--control-fill-plain: #ffffff;--control-ink: #2c2b27;--control-size: 16px;--control-weight: 600;--control-focus-line: #6b5b4b;--control-focus-width: 2px;--control-focus-offset: 2px;--control-error-line: #9b4f48;--control-error-width: 2px;--control-error-ring: 0 0 0 3px rgba(155, 79, 72, .22);--control-error-ink: #9b4f48;--control-disabled-opacity: .52;--control-disabled-fill: #f4efe7;--choice-radius: 12px;--choice-pad: 14px 16px;--choice-fill: #f8f6f2;--choice-fill-checked: #efe7dc;--choice-line: #9b8573;--choice-line-checked: #9b8573;--choice-size: 16px;--choice-weight: 400;--choice-mark: 18px;--choice-mark-radius: 5px;--choice-border-width: 1.5px;--choice-mark-ink: #ffffff;--choice-hit: 24px;--button-height: var(--control-height);--button-radius: 999px;--button-radius-square: 8px;--button-pad-x: 20px;--button-size: 13px;--button-weight: 500;--button-primary-fill: #9b8573;--button-primary-ink: #ffffff;--button-danger-fill: #9f473d;--button-danger-ink: #ffffff;--accent: #5f6f4e;--accent-hover: #4f5d40;--border-soft: rgba(220, 200, 181, .82);--hui-control-height: var(--control-height)}body:not(.public-home-body):not(.login-auth-body){padding-top:calc(70px + clamp(42px,6vw,86px))!important}body:not(.public-home-body):not(.login-auth-body) .site-header.site-header-topnav{position:fixed!important;top:0!important;left:0!important;right:0!important;z-index:120!important}@media (max-width: 900px){body:not(.public-home-body):not(.login-auth-body){padding-top:88px!important}body:not(.public-home-body):not(.login-auth-body) .site-header.site-header-topnav{min-height:88px!important;padding:0 30px!important;border-radius:0!important;background:#faf8f4!important;box-shadow:none!important}body:not(.public-home-body):not(.login-auth-body) .site-header-topnav .brand{min-width:0!important;gap:0!important}body:not(.public-home-body):not(.login-auth-body) .site-header-topnav .brand-wordmark{font-size:clamp(1.78rem,7vw,2.28rem)!important;font-weight:500!important}body:not(.public-home-body):not(.login-auth-body) .site-header-topnav .brand-role-badge{display:none!important}body:not(.public-home-body):not(.login-auth-body) .site-header-topnav .site-mobile-toggle{width:56px!important;min-width:56px!important;height:56px!important;display:grid!important;place-items:center!important;border:0!important;border-radius:8px!important;background:transparent!important;box-shadow:none!important}body:not(.public-home-body):not(.login-auth-body) .site-header-topnav .site-mobile-toggle:focus,body:not(.public-home-body):not(.login-auth-body) .site-header-topnav .site-mobile-toggle:focus-visible{outline:0!important;box-shadow:0 0 0 3px #8d9a842e!important}body:not(.public-home-body):not(.login-auth-body) .site-header-topnav .site-mobile-toggle span{width:28px!important;height:3px!important;border-radius:999px!important;background:#2f2f2b!important}body:not(.public-home-body):not(.login-auth-body) .site-header-topnav.is-menu-open .site-mobile-toggle{width:58px!important;min-width:58px!important;height:58px!important;border:2px solid rgba(141,154,132,.92)!important;background:#ffffff8f!important}body:not(.public-home-body):not(.login-auth-body) .site-header-topnav.is-menu-open .site-mobile-toggle span{width:25px!important;height:3px!important}body:not(.public-home-body):not(.login-auth-body) .site-header-topnav.is-menu-open .site-mobile-menu-panel{position:absolute!important;top:100%!important;left:0!important;right:0!important;z-index:135!important;display:grid!important;gap:0!important;max-height:calc(100svh - 88px)!important;padding:34px 30px 36px!important;overflow:auto!important;border-top:1px solid #e4d9c6!important;border-radius:0!important;background:#faf8f4!important;box-shadow:none!important;backdrop-filter:none!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-nav-group{border:0!important;border-radius:0!important;background:transparent!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-nav-group summary{min-height:58px!important;padding:0!important;display:flex!important;align-items:center!important;justify-content:space-between!important;color:#2f2f2b!important;font-family:var(--font-ui)!important;font-size:1.08rem!important;font-weight:500!important;letter-spacing:0!important;list-style:none!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-nav-group summary::marker{content:""!important;font-size:0!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-nav-group summary::-webkit-details-marker{display:none!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-nav-group summary i{width:11px!important;height:11px!important;border-right:2px solid #4a4a42!important;border-bottom:2px solid #4a4a42!important;transform:rotate(45deg) translateY(-2px)!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-nav-group[open] summary i{transform:rotate(225deg) translate(-2px,-1px)!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-nav-group>div{gap:14px!important;padding:4px 0 18px!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-menu-panel .site-topnav-link{min-height:0!important;padding:0 0 10px!important;border:0!important;border-radius:0!important;background:transparent!important;box-shadow:none!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-menu-panel .site-topnav-link strong{color:#6b5b4b!important;font-size:.98rem!important;font-weight:500!important;line-height:1.2!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-menu-panel .site-topnav-link span{display:none!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-menu-panel .site-mega-language{min-height:58px!important;margin-top:22px!important;border:1px solid rgba(220,200,181,.88)!important;border-radius:8px!important;background:#ffffff7a!important}body:not(.public-home-body):not(.login-auth-body) .site-mobile-menu-panel .account-menu-action{min-height:58px!important;margin-top:12px!important;border:1px solid rgba(220,200,181,.88)!important;border-radius:8px!important;background:#ffffff7a!important}}*{box-sizing:border-box}[hidden]{display:none!important}html{overflow-x:hidden;scroll-behavior:smooth}body{margin:0;overflow-x:hidden;color:var(--text);background:radial-gradient(circle at 12% 8%,rgba(199,169,119,.14),transparent 28rem),radial-gradient(circle at 88% 20%,rgba(155,133,115,.18),transparent 26rem),linear-gradient(180deg,var(--soft) 0%,var(--bg) 42%,#f2ece2 100%);font-family:var(--font-ui)}body:before{position:fixed;inset:0;z-index:-1;pointer-events:none;content:"";background-image:linear-gradient(rgba(47,47,43,.035) 1px,transparent 1px),linear-gradient(90deg,rgba(47,47,43,.03) 1px,transparent 1px);background-size:76px 76px;mask-image:linear-gradient(to bottom,rgba(0,0,0,.9),transparent 78%)}body.client-meal-plan-body{background:#faf8f4}body.client-meal-plan-body:before{background-image:linear-gradient(rgba(107,91,75,.025) 1px,transparent 1px),linear-gradient(90deg,rgba(107,91,75,.022) 1px,transparent 1px);background-size:80px 80px;mask-image:none;opacity:.72}body[data-utility=workout-plans]{background:#faf8f4}a{color:inherit;text-decoration:none}svg{width:1.25rem;height:1.25rem;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round;fill:none}input::placeholder,textarea::placeholder{color:var(--placeholder);font-weight:400;opacity:1}.site-header{position:sticky;top:0;z-index:1100;display:flex;align-items:center;justify-content:flex-start;width:min(1180px,calc(100% - 32px));min-height:72px;margin:16px auto 0;padding:10px 12px 10px 8px;border:1px solid rgba(228,217,200,.88);border-radius:8px;background:#ffffffc2;box-shadow:0 12px 40px #6b5b4b12;backdrop-filter:blur(18px)}.site-header-coach{border-color:#e4d9c8e0;color:var(--muted);background:#ffffffc2;box-shadow:0 12px 40px #6b5b4b12}.site-header-coach .brand{align-self:auto;justify-content:center;height:auto;margin-left:0;padding-inline:0;overflow:visible;border-radius:0;background:transparent;box-shadow:none;border:0;backdrop-filter:none}.site-header-coach .brand-logo{width:clamp(88px,8vw,112px);max-height:31px;filter:none;opacity:1}.site-header-coach .nav-links,body[data-utility] .site-header-coach .nav-links{color:var(--muted)}.site-header-coach .nav-links a{color:inherit}.site-header-coach .nav-links a:hover,.site-header-coach .nav-links a:focus-visible,body[data-utility] .site-header-coach .nav-links a:hover,body[data-utility] .site-header-coach .nav-links a:focus-visible{color:var(--dark);border-color:#c7a97794;background:linear-gradient(145deg,#fffdf9,#f4eee5e6);box-shadow:0 16px 32px #6b5b4b21}.site-header-coach .nav-links a.is-active{color:var(--dark)}.site-header-coach .help-toggle,.site-header-coach .account-menu summary,.site-header-coach .menu-toggle{border-color:#d5c5aef2;color:var(--dark);background:linear-gradient(145deg,#fffdf9fa,#f8f3edc7);box-shadow:0 12px 26px #6b5b4b17}.site-header-coach .help-toggle span{color:#fff;background:var(--button)}.site-header-coach .help-toggle:hover,.site-header-coach .account-menu[open] summary,.site-header-coach .account-menu summary:hover,.site-header-coach .menu-toggle:hover{border-color:#c7a97794;background:linear-gradient(145deg,#fffdf9,#f4eee5e6)}.site-header-coach .menu-toggle span{background:var(--dark)}.brand,.utility-back,.nav-links,.header-actions,.hero-actions,.hero-stats{display:flex;align-items:center}.utility-back{flex:0 0 auto;gap:7px;min-height:42px;padding:0 12px 0 10px;border:1px solid rgba(228,217,200,.9);border-radius:8px;color:var(--dark);background:#ffffffad;font-size:.84rem;font-weight:900;box-shadow:0 10px 24px #6b5b4b0f;transition:transform .18s ease,border-color .18s ease,background .18s ease}.utility-back:hover{transform:translateY(-2px);border-color:#c7a9778c;background:#ffffffeb}.utility-back span:first-child{font-size:1.35rem;line-height:1}.brand{flex:0 0 178px;gap:10px;width:178px;margin-left:-18px;overflow:visible}.mobile-back-link,.menu-toggle{display:none}.brand-logo{display:block;width:clamp(128px,15vw,176px);height:auto;max-height:42px;object-fit:contain}.brand-wordmark-image{display:block;width:clamp(128px,15vw,176px);height:auto}.nav-links{gap:0;color:var(--muted);font-size:.86rem;font-weight:700}@media (min-width: 981px){.site-header .nav-links{flex:1 1 auto;justify-content:center;min-width:0;margin:0 8px 0 4px}.site-header .nav-links a:not(.is-active){border-color:transparent;background:transparent;box-shadow:none}body[data-utility] .site-header .nav-links a:not(.is-active){background:transparent}}@media (min-width: 981px) and (max-width: 1440px){.site-header-coach .nav-links{gap:clamp(10px,1.8vw,22px)}.site-header-coach .nav-links>a{display:inline-flex;width:auto;min-width:max-content;height:44px;min-height:44px;padding:0 clamp(8px,1vw,14px);font-size:clamp(.78rem,.9vw,.92rem);font-weight:700;white-space:nowrap}.site-header-coach .nav-links>a .nav-label{position:static;width:auto;height:auto;overflow:visible;clip:auto;clip-path:none;white-space:nowrap}.site-header-coach .nav-icon{display:none}}.mobile-menu-account,.nav-icon{display:none}.nav-icon svg{display:block;width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}.account-menu-panel>a .nav-icon,.mobile-menu-account a .nav-icon{display:inline-grid;flex:0 0 auto;margin-right:10px;place-items:center}.account-menu-panel>a .nav-label,.mobile-menu-account a .nav-label{min-width:0}.nav-links a{position:relative;display:inline-flex;align-items:center;justify-content:center;white-space:nowrap;min-height:42px;padding:0 9px;border:1px solid transparent;border-radius:8px;background:transparent;box-shadow:none;transition:color .18s ease,background .18s ease,border-color .18s ease,box-shadow .18s ease}body[data-utility] .nav-links{color:#4a4a42}body[data-utility] .nav-links a{background:transparent}.nav-links .back-nav-link{display:inline-flex;align-items:center;gap:6px}.nav-links .back-nav-link span:first-child{display:inline-grid;width:20px;height:20px;place-items:center;border-radius:999px;background:#9b85732e;color:var(--dark);font-size:1.1rem;line-height:1}.nav-links a:hover,.nav-links a:focus-visible{transform:translateY(-1px);color:#2f2f2b;border-color:#c7a977b8;background:linear-gradient(145deg,#fffffffa,#f4eee5f0);box-shadow:0 14px 28px #6b5b4b21;outline:none}body[data-utility] .nav-links a:hover,body[data-utility] .nav-links a:focus-visible{background:linear-gradient(145deg,#fffffffa,#f4eee5f0)}@media (hover: none),(pointer: coarse){.nav-links a:hover{transform:none;color:inherit;border-color:transparent;background:transparent;box-shadow:none}body[data-utility] .nav-links a:hover{background:transparent}.site-header-coach .nav-links a:hover,body[data-utility] .site-header-coach .nav-links a:hover{color:inherit;border-color:transparent;background:transparent;box-shadow:none}.nav-links a.is-active:hover{color:#2f2f2b}}.nav-links a.is-active{color:#2f2f2b;border-color:transparent;background:transparent;box-shadow:none;font-weight:750}.nav-links a.is-active:after{position:absolute;right:12px;bottom:5px;left:12px;height:2px;border-radius:999px;background:var(--gold);content:""}.header-actions{margin-left:auto;gap:10px}.help-toggle{display:inline-flex;justify-content:center;min-height:42px;min-width:42px;align-items:center;padding:0 9px;border:1px solid rgba(228,217,200,.9);border-radius:8px;color:var(--dark);background:#ffffffb8;font:inherit;font-size:.84rem;font-weight:900;cursor:pointer;transition:transform .18s 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a.account-menu-subitem:hover{background:#9b857326}.public-events-page{padding-top:34px}.public-events-hero{margin-bottom:18px}.public-events-map-panel{position:relative;display:flex;min-height:min(56vw,560px);align-items:center;justify-content:center;overflow:hidden;padding:clamp(18px,3vw,44px);border:1px solid rgba(228,217,200,.9);border-radius:8px;background:radial-gradient(circle at 50% 42%,rgba(199,169,119,.18),transparent 46%),#faf8f4;box-shadow:0 18px 48px #6b5b4b14}.public-events-world-map{position:relative;width:min(100%,1180px);max-width:1180px;aspect-ratio:2.45 / 1;margin:0 auto}.public-events-world-map.is-region-zoom .map-market-pin{transform:translate(-50%,-50%) scale(var(--pin-counter-scale, 1))}.public-events-real-map{position:absolute;inset:0;width:100%;height:100%;background:linear-gradient(135deg,#dcc8b5,#cdbfae 58%,#9b8573);mask-image:url(assets/products/world-map.svg);mask-position:center top;mask-repeat:no-repeat;mask-size:100% 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span{position:absolute;width:54px;height:24px;border:1px solid rgba(201,168,106,.78);border-right:0;border-bottom:0;border-radius:54px 0 0}.dashboard-botanical span:nth-child(1){top:34px;left:48px;transform:rotate(-18deg)}.dashboard-botanical span:nth-child(2){top:72px;right:32px;transform:scaleX(-1) rotate(-14deg)}.dashboard-botanical span:nth-child(3){right:68px;bottom:24px;transform:rotate(18deg)}.dashboard-progress-panel{display:flex;flex-direction:column;justify-content:space-between;min-height:210px;padding:22px;color:#faf8f4}.dashboard-progress-top{display:grid;gap:8px}.dashboard-progress-top span,.dashboard-progress-row span,.dashboard-progress-row small{color:#fffdf9ad;font-size:.75rem;font-weight:900}.dashboard-progress-top strong{color:#faf8f4;font-size:clamp(1.15rem,2.4vw,1.85rem);line-height:1.12;overflow-wrap:anywhere}.dashboard-progress-list{display:grid;gap:16px}.dashboard-progress-row{display:grid;gap:8px}.dashboard-progress-row>div{display:flex;align-items:baseline;justify-content:space-between;gap:12px}.dashboard-progress-row strong{color:#dcc8b5;font-size:1.35rem;line-height:1}.dashboard-progress-row em{display:block;height:8px;border-radius:999px;overflow:hidden;background:#fffdf929}.dashboard-progress-row i{display:block;width:0%;height:100%;border-radius:inherit;background:linear-gradient(90deg,#c7a977,#dcc8b5);transition:width .24s ease}.checklist-board{display:grid;gap:22px;padding:32px 0 84px}.auth-page{display:grid;min-height:100vh;place-items:center;padding:48px 0}.auth-card{position:relative;width:min(460px,100%);padding:clamp(28px,5vw,44px);border:1px solid 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rgba(107,91,75,.34);border-radius:999px;color:#4a4a42;background:#efe7dcf5;box-shadow:0 10px 22px #6b5b4b1f;z-index:2}.utility-lock-badge svg{width:19px;height:19px;fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:2}.utility-card>span{position:absolute;top:22px;left:26px;display:inline-grid;width:fit-content;min-width:38px;height:29px;place-items:center;padding:0 12px;border:1px solid rgba(228,217,198,.92);border-radius:999px;color:#2f2f2bb8;background:#faf8f4e0;box-shadow:none;font-size:.76rem;font-weight:900;transition:transform .22s ease,background .22s ease}.utility-card:hover>span{transform:translateY(-2px);background:#f4efe7f5}.utility-card h3{margin:52px 0 8px;color:#2f2f2b;font-size:clamp(1.06rem,1.55vw,1.32rem);letter-spacing:0}.utility-card p{margin-bottom:0;color:var(--muted);font-size:.92rem;line-height:1.56}.utility-card>div{display:flex;flex-direction:column;min-width:0}.utility-icon{position:absolute;top:20px;left:78px;display:inline-grid;width:34px;height:34px;place-items:center;margin-bottom:0;border:0;border-radius:0;color:#2f2f2b;background:transparent;box-shadow:none}.client-home-section .utility-icon{color:#2f2f2b;background:transparent;border-color:transparent}.utility-icon svg{width:28px;height:28px;stroke-width:1.85}.utility-action{position:relative;z-index:1;display:inline-flex;align-items:center;gap:8px;margin-top:auto;padding-top:14px;color:var(--dark);font-size:.86rem;font-weight:var(--button-weight, 500)}.utility-action:after{display:none}.utility-arrow{position:absolute;right:22px;bottom:22px;display:grid;width:38px;height:38px;place-items:center;border-radius:999px;background:var(--button);color:#faf8f4;box-shadow:0 14px 28px #6b5b4b2e;transition:background .22s ease}.utility-arrow:before{content:"\203a";color:#faf8f4;font-size:1.05rem;line-height:1}.utility-card:hover .utility-arrow{background:#5f4f42}.utility-progress-card{cursor:default}.utility-progress-card:hover{transform:translateY(-4px)}.utility-progress-icon{color:#2f2f2b}.recipes-page{padding-top:clamp(28px,5vw,64px)}.recipes-hero{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:clamp(18px,4vw,44px);align-items:end;margin-bottom:22px;padding:clamp(24px,4vw,42px);border:1px solid #e4d9c6;border-radius:28px;background:linear-gradient(135deg,#fffdf9fa,#faf8f4d1),linear-gradient(145deg,rgba(141,154,132,.12),transparent 58%);box-shadow:0 20px 54px #6b5b4b14}.recipes-kicker{display:inline-flex;margin-bottom:10px;color:var(--eyebrow-color, #6B5B4B);font-family:var(--eyebrow-family, "Geist", Montserrat, system-ui, sans-serif);font-size:var(--eyebrow-size, .69rem);font-weight:var(--eyebrow-weight, 600);letter-spacing:var(--eyebrow-tracking, .14em);text-transform:uppercase}.recipes-hero h1{margin:0;color:#2f2f2b;font-family:Cormorant Garamond,serif;font-size:clamp(3.2rem,9vw,7rem);line-height:.88;letter-spacing:0}body[data-utility=recipes] .recipes-hero h1,body[data-utility=recipes-ingredients] .recipes-hero h1{font-family:Cormorant Garamond,Georgia,serif;font-size:clamp(2.45rem,5vw,4.35rem);line-height:.96;letter-spacing:0}.workout-plans-hero h1{font-size:clamp(2.8rem,5vw,4.4rem);line-height:1;white-space:nowrap}body[data-utility=recipe-plans] .workout-plans-hero h1{max-width:100%;font-size:clamp(2.45rem,4.4vw,3.85rem);line-height:.98;white-space:normal;overflow-wrap:normal}body[data-utility=recipe-plans] .workout-plans-hero{grid-template-columns:minmax(0,1fr) minmax(190px,auto);align-items:stretch}.workouts-page .recipes-hero h1{font-size:clamp(2.8rem,5vw,4.4rem);line-height:1;white-space:nowrap}.workouts-page .recipes-hero-stat,.workout-plans-page .recipes-hero-stat{justify-items:center;text-align:center}.recipes-hero p{max-width:720px;margin:18px 0 0;color:#6b5b4b;font-size:clamp(1rem,1.9vw,1.22rem);line-height:1.7}.recipes-hero-stat{min-width:190px;padding:22px;border:1px solid rgba(201,169,119,.42);border-radius:24px;background:#ffffff9e;text-align:center}.recipes-hero-stat strong{display:block;color:#2f2f2b;font-family:var(--font-ui);font-weight:900;font-size:clamp(3rem,5vw,4.4rem);line-height:1}.recipes-hero-stat span{display:block;margin-top:8px;color:#6b5b4b;font-size:.78rem;font-weight:900;letter-spacing:.05em;text-transform:uppercase}.recipes-toolbar{display:grid;gap:16px;margin-bottom:16px;padding:18px;border:1px solid #e4d9c6;border-radius:24px;background:#ffffffad}.recipes-search{display:grid;gap:8px}.recipes-search span,.recipes-select span{color:var(--eyebrow-color, #6B5B4B);font-family:var(--eyebrow-family, "Geist", Montserrat, system-ui, sans-serif);font-size:var(--eyebrow-size, .69rem);font-weight:var(--eyebrow-weight, 600);letter-spacing:var(--eyebrow-tracking, .14em);text-transform:uppercase}.recipes-search input,.recipes-select select,.recipes-select input{width:100%;min-height:56px;padding:0 18px;border:1px solid #dcc8b5;border-radius:16px;outline:none;background:#fff;color:#2f2f2b;font:inherit;font-size:1rem;transition:border-color .18s ease,box-shadow .18s ease}.recipes-search input:focus,.recipes-select select:focus,.recipes-select input:focus{border-color:#8d9a84;box-shadow:0 0 0 4px #8d9a8429}.recipes-filter-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.recipes-select{display:grid;gap:8px;min-width:0}.recipes-select select{appearance:none;padding-right:46px;background:linear-gradient(45deg,transparent 50%,#6b5b4b 50%) calc(100% - 22px) 50% / 7px 7px no-repeat,linear-gradient(135deg,#6b5b4b 50%,transparent 50%) calc(100% - 16px) 50% / 7px 7px no-repeat,#fff}.recipes-select input{background:#fff}.recipes-filter-row{display:flex;flex-wrap:wrap;gap:8px}.recipes-selected-filters{display:flex;flex-wrap:wrap;gap:8px;min-height:38px;align-items:center}.recipes-filter-hint{color:#8d9a84;font-size:.86rem;font-weight:800}.recipes-filter,.recipes-selected-filter,.recipes-clear,.recipe-open-button,.recipe-dialog-close{border:1px solid #e4d9c6;border-radius:999px;background:#fff;color:#4a4a42;cursor:pointer;font:inherit;font-weight:var(--button-weight, 500);transition:background .18s ease,border-color .18s ease,color .18s ease,transform .18s ease}.recipes-filter{padding:10px 14px;font-size:.88rem}.recipes-selected-filter{display:inline-flex;gap:8px;align-items:center;min-height:40px;padding:8px 12px;background:#8d9a841f;border-color:#8d9a846b;color:#2f2f2b;font-size:.88rem}.recipes-selected-filter span{color:#8d9a84;font-size:.7rem;letter-spacing:.06em;text-transform:uppercase}.recipes-selected-filter strong{color:#6b5b4b;font-size:1.05rem;line-height:1}.recipes-filter:hover,.recipes-selected-filter:hover,.recipes-clear:hover,.recipe-open-button:hover{transform:translateY(-1px);border-color:#c7a977}.recipes-filter.is-active{border-color:#8d9a84;background:#8d9a8424;color:#3f5b45}.recipes-results-head{display:flex;justify-content:space-between;gap:16px;align-items:center;margin:8px 0 18px}.recipes-results-head p{margin:0;color:#6b5b4b;font-weight:800}.recipes-clear{padding:10px 16px;white-space:nowrap}.workouts-results-head{display:grid;grid-template-columns:1fr}.workouts-results-head .recipes-clear{width:100%;border-radius:8px}.recipes-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:16px}.recipes-load-more{display:flex;justify-content:center;padding:22px 0 4px}.recipes-load-more:empty{display:none}.recipes-load-more-button{min-width:min(320px,100%)}.recipes-hero-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:22px}.recipes-hero-actions .recipes-clear{display:inline-flex;align-items:center;justify-content:center;min-height:46px;text-decoration:none}.recipe-problem-page{padding-bottom:clamp(48px,8vw,92px)}.recipe-problem-hero h1{font-size:clamp(2.8rem,5.6vw,5.2rem);line-height:.95}.recipe-problem-table-wrap{border:1px solid #e4d9c6;border-radius:22px;background:#ffffffc2;box-shadow:0 18px 46px #6b5b4b14}.recipe-problem-table{min-width:1180px}.recipe-problem-table td:nth-child(1){width:112px}.recipe-problem-table td:nth-child(3){max-width:320px;white-space:normal;overflow-wrap:anywhere}.recipe-problem-table td:nth-child(4),.recipe-problem-table td:nth-child(5),.recipe-problem-table td:nth-child(6),.recipe-problem-table td:nth-child(7){white-space:nowrap;font-weight:900;color:#4a4a42}.recipe-problem-table a{color:#6b5b4b;font-weight:800}.recipe-problem-thumb{display:grid;place-items:center;width:82px;height:82px;border:1px dashed #dcc8b5;border-radius:14px;background:linear-gradient(45deg,rgba(228,217,198,.42) 25%,transparent 25% 75%,rgba(228,217,198,.42) 75%),linear-gradient(45deg,rgba(228,217,198,.42) 25%,transparent 25% 75%,rgba(228,217,198,.42) 75%),#faf8f4;background-position:0 0,8px 8px;background-size:16px 16px;overflow:hidden}.recipe-problem-thumb img{display:block;max-width:100%;max-height:100%;object-fit:contain;grid-area:1 / 1}.recipe-problem-thumb span{grid-area:1 / 1;display:none;max-width:70px;text-align:center;color:#6b5b4b;font-size:.68rem;font-weight:900;line-height:1.1;text-transform:uppercase}.recipe-problem-thumb:not(:has(img)) span,.recipe-problem-thumb.is-missing span{display:block}.workout-plans-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(320px,1fr));gap:16px}.workout-plan-navigator{display:grid;gap:18px;margin-top:22px;padding:clamp(18px,3vw,28px);border:1px solid #e4d9c6;border-radius:26px;background:linear-gradient(135deg,#ffffffe6,#faf8f4d6),linear-gradient(145deg,rgba(199,169,119,.1),transparent);box-shadow:0 20px 56px #6b5b4b14}.workout-plan-nav-top{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:16px;align-items:center}.workout-plan-nav-actions{display:flex;gap:12px;align-items:center;justify-content:flex-end;min-width:0}.workout-plan-nav-actions .recipes-clear{flex:0 0 auto;min-width:220px}.workout-plan-nav-actions .generated-workout-create-button{border-color:#6b5b4b;background:linear-gradient(135deg,#6b5b4b 0% 42%,#4a4a42);color:#fff;box-shadow:0 12px 24px #6b5b4b24}.workout-plan-nav-actions .generated-workout-create-button:hover,.workout-plan-nav-actions .generated-workout-create-button:focus-visible{border-color:#4a4a42;background:linear-gradient(135deg,#4a4a42,#2f2f2b);color:#fff}.recipe-plans-page .generated-recipe-plan-nav-actions,body[data-utility=recipe-plans] .generated-recipe-plan-nav-actions{display:grid;grid-template-columns:minmax(0,220px) minmax(0,220px);gap:12px;justify-self:end;justify-content:end;align-items:center;max-width:100%;overflow:visible}.recipe-plans-page .generated-recipe-plan-nav-actions>.recipes-clear,body[data-utility=recipe-plans] .generated-recipe-plan-nav-actions>.recipes-clear{order:1;width:100%;min-width:0}.recipe-plans-page .generated-recipe-plan-create-button,body[data-utility=recipe-plans] .generated-recipe-plan-create-button{display:inline-grid!important;place-items:center;justify-content:center;box-sizing:border-box;order:2;grid-column:2;min-width:220px;min-height:42px;padding:0 24px!important;line-height:1;text-align:center;text-decoration:none;visibility:visible!important;opacity:1!important;white-space:nowrap}body[data-utility=recipe-plans] .generated-recipe-plan-danger-button{color:#8f4f4f!important;border-color:#e2c5c5!important;background:#fff!important}.workout-plan-breadcrumbs{display:flex;flex:1 1 auto;flex-wrap:wrap;gap:8px;align-items:center;min-width:0;color:#9b8573;font-weight:900}.workout-plan-breadcrumbs button{border:0;background:transparent;color:#6b5b4b;cursor:pointer;font:inherit;font-size:.9rem;font-weight:var(--button-weight, 500);padding:0}.workout-plan-breadcrumbs button:hover,.workout-plan-breadcrumbs button:focus-visible{color:#2f2f2b;outline:none;text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:4px}.workout-plan-step-head{display:flex;gap:18px;align-items:flex-start;justify-content:space-between}.workout-plan-step-head.is-compact{display:none}.workout-plan-step-head.is-compact>div{display:none}.workout-plan-step-head h2{margin:4px 0 8px;color:#2f2f2b;font-family:Cormorant Garamond,Georgia,serif;font-size:clamp(2.6rem,7vw,4.8rem);line-height:.92}body[data-utility=recipe-plans] .workout-plan-step-head.is-my-plans h2{font-size:clamp(2.6rem,4.65vw,3.75rem);line-height:.98;white-space:nowrap}.recipe-plans-loading-shell .workout-plan-navigator{min-height:360px}.recipe-plans-loading-card{min-height:150px;border:1px solid rgba(228,217,198,.92);border-radius:18px;background:linear-gradient(135deg,#ffffffe6,#faf8f4d1),linear-gradient(145deg,rgba(199,169,119,.08),transparent);box-shadow:inset 0 0 0 1px #ffffff8f}.workout-plan-step-head p{max-width:760px;margin:0;color:#6b5b4b;font-size:1.02rem;line-height:1.5}.workout-plan-step-search span{display:none}.workout-plan-step-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.workout-plan-nav-card{position:relative;display:grid;min-height:170px;gap:10px;align-content:center;padding:22px 88px 22px 22px;border:1px solid #e4d9c6;border-radius:22px;background:linear-gradient(135deg,#faf8f4f2,#f4efe7c7),linear-gradient(145deg,rgba(141,154,132,.12),transparent);color:#2f2f2b;cursor:pointer;font:inherit;text-align:left;box-shadow:0 16px 42px #6b5b4b14}.workout-plan-option-icon{position:absolute;top:18px;right:18px;display:grid;width:52px;height:52px;place-items:center;border:1px solid rgba(155,133,115,.34);border-radius:16px;background:linear-gradient(135deg,#ffffffc7,#f4efe7b8),#faf8f4db;box-shadow:0 12px 26px #6b5b4b1a;color:#6b5b4b}.workout-plan-option-icon svg{width:28px;height:28px;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}.workout-plan-nav-card strong{max-width:100%;font-family:var(--font-ui);font-size:clamp(1.65rem,2.2vw,2.35rem);font-weight:900;line-height:1.08;letter-spacing:0;overflow-wrap:normal;word-break:normal;hyphens:none;text-wrap:balance}.workout-plan-nav-card>span:last-child{color:#6b5b4b;font-weight:600;line-height:1.4}.workout-plan-nav-card.is-level-beginner{--level-tone: #5c9147}.workout-plan-nav-card.is-level-intermediate{--level-tone: #b5822f}.workout-plan-nav-card.is-level-advanced{--level-tone: #b84224}.workout-plan-nav-card.is-level-beginner,.workout-plan-nav-card.is-level-intermediate,.workout-plan-nav-card.is-level-advanced{--level-veil: linear-gradient( 140deg, color-mix(in srgb, var(--level-tone) 5%, #faf8f4), color-mix(in srgb, var(--level-tone) 14%, #faf8f4) );--level-edge: color-mix(in srgb, var(--level-tone) 26%, #e4d9c6);--level-ink: color-mix(in srgb, var(--level-tone) 55%, #2f2f2b);border-color:var(--level-edge);background:var(--level-veil)}.workout-plan-nav-card.is-level-beginner .recipes-kicker,.workout-plan-nav-card.is-level-beginner>span:last-child,.workout-plan-nav-card.is-level-intermediate .recipes-kicker,.workout-plan-nav-card.is-level-intermediate>span:last-child,.workout-plan-nav-card.is-level-advanced .recipes-kicker,.workout-plan-nav-card.is-level-advanced>span:last-child{color:var(--level-ink)}.workout-plan-level-mark{position:absolute;top:50%;right:18px;display:block;width:56px;transform:translateY(-50%);pointer-events:none}.workout-plan-level-mark svg{display:block;width:100%;height:auto;fill:var(--level-tone)}.workout-plan-level-mark svg .is-level-mark-ghost{opacity:.18}.generated-workout-top-action{display:none!important}.generated-workout-card{cursor:pointer}.generated-workout-card-head{display:grid;gap:10px}.generated-workout-card h2{margin:0;color:#2f2f2b;font-family:var(--font-ui);font-size:clamp(1.35rem,2vw,1.85rem);font-weight:900;line-height:1.08}.generated-workout-card p,.generated-workout-summary p{margin:0;color:#6b5b4b;font-weight:700;line-height:1.45}.generated-workout-card-meta{display:flex;flex-wrap:wrap;gap:8px;margin-top:22px}.generated-workout-card-meta span,.generated-workout-summary{border:1px solid #e4d9c6;border-radius:14px;background:#faf8f4d1}.generated-workout-card-meta span{padding:8px 12px;color:#6b5b4b;font-size:.86rem;font-weight:900}.generated-workout-summary{display:grid;gap:8px;padding:18px}.generated-workout-detail-actions{display:flex;flex-wrap:wrap;gap:10px;justify-content:flex-end}body[data-utility=recipe-plans] .generated-recipe-plan-detail .generated-workout-detail-actions{display:grid;gap:12px;justify-items:end}body[data-utility=recipe-plans] .generated-recipe-detail-action-row{display:flex;flex-wrap:wrap;gap:10px;justify-content:flex-end}body[data-utility=recipe-plans] .generated-recipe-detail-action-row .recipes-clear{min-height:46px;border-radius:999px;padding:10px 22px;white-space:nowrap}body[data-utility=recipe-plans] .generated-recipe-plan-detail .workout-plan-page-title-row{grid-template-columns:54px minmax(280px,1fr) minmax(0,auto);align-items:center}body[data-utility=recipe-plans] .generated-recipe-plan-detail .workout-plan-page-title-row>div:not(.generated-workout-detail-actions){grid-column:2;grid-row:1;max-width:min(100%,820px)}body[data-utility=recipe-plans] .generated-recipe-plan-detail .workout-plan-page-title-row .generated-workout-detail-actions{grid-column:3;grid-row:1;justify-self:end;align-self:center;width:auto;max-width:min(58vw,980px);margin-top:0}body[data-utility=recipe-plans] .generated-recipe-plan-detail .workout-plan-page-title-row .generated-workout-detail-actions .recipes-clear{flex:0 1 auto}body[data-utility=recipe-plans] .generated-recipe-plan-detail .workout-plan-page-title-row .generated-recipe-shopping-list-button{min-width:min(100%,260px)}body[data-utility=recipe-plans] .generated-recipe-plan-detail .generated-recipe-created-for{display:flex;margin:16px 0 0}body[data-utility=recipe-plans] .generated-recipe-plan-detail .generated-recipe-client-pill{display:inline-flex;align-items:center;gap:10px;min-width:0;max-width:100%;padding:7px 12px 7px 7px;border:1px solid rgba(199,169,119,.42);border-radius:999px;background:#fffdf9db;color:#4a4a42;text-decoration:none;box-shadow:0 10px 24px #6b5b4b12;transition:transform .15s ease-out,background-color .15s ease-out,border-color .15s ease-out}body[data-utility=recipe-plans] .generated-recipe-plan-detail .generated-recipe-client-pill:active{transform:scale(.98)}@media (hover: hover) and (pointer: 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input:focus,.workout-plan-exercise-detail-form textarea:focus{border-color:#8d9a84b8;outline:2px solid rgba(141,154,132,.22);outline-offset:2px}.workout-plan-exercise-detail-notes,.workout-plan-exercise-detail-actions{grid-column:1 / -1}.workout-plan-exercise-detail-actions{display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end}.recipe-plans-page .workout-plan-exercise-detail-box{grid-column:auto}.recipe-plans-page .workout-plan-exercise-info-grid{grid-template-columns:minmax(185px,.72fr) minmax(300px,1.45fr);align-items:start}.recipe-plans-page .workout-plan-exercise-detail-box,.recipe-plans-page .workout-plan-exercise-ingredients-box{min-height:122px}body.client-meal-plan-body .client-challenge-meal-detail .workout-plan-exercise-ingredients-box{grid-column:1 / -1}.recipe-plans-page .workout-plan-exercise-detail-box ul{grid-template-columns:1fr}.workout-plan-exercise-info h5,.workout-plan-exercise-chip-group h5{margin:0;color:var(--eyebrow-color, #6B5B4B);font-family:var(--font-ui);font-size:.74rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase}.workout-plan-exercise-detail-box ul{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:6px;margin:0;padding:0;list-style:none}.workout-plan-exercise-detail-box li{color:#6b5b4b;font-size:.94rem;font-weight:700;line-height:1.35}.workout-technical-info{display:inline-grid;width:1.35em;height:1.35em;margin-left:.32em;place-items:center;border:1px solid rgba(199,169,119,.72);border-radius:999px;background:#faf8f4eb;color:#6b5b4b;font:inherit;font-size:.74em;font-weight:950;line-height:1;vertical-align:.12em;cursor:pointer}.workout-technical-info:hover,.workout-technical-info:focus-visible{border-color:#6b5b4b;background:#6b5b4b;color:#fff;outline:none}.generated-workout-sort{grid-column:1 / -1;display:flex;flex-wrap:wrap;gap:9px;align-items:center;padding:10px 0 4px}.generated-workout-sort>span{color:#6b5b4b;font-size:.8rem;font-weight:950;text-transform:uppercase}.generated-workout-sort button{min-height:36px;border:1px solid #dcc8b5;border-radius:999px;background:#ffffffc7;color:#6b5b4b;font:inherit;font-size:.82rem;font-weight:var(--button-weight, 500);padding:8px 12px;cursor:pointer}.generated-workout-sort button[aria-pressed=true]{border-color:#6b5b4b;background:linear-gradient(135deg,#6b5b4b 0% 42%,#4a4a42);color:#fff}.generated-workout-card-date{margin-top:8px;color:#9b8573;font-size:.78rem;font-weight:850}.generated-exercise-actions{flex:0 0 auto;display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end;margin-left:auto}.generated-exercise-actions .plan-change-button{min-height:34px;padding:0 12px;font-size:.78rem}.generated-exercise-actions .plan-delete-exercise-button{order:99;color:#8f4f4f;border-color:#8f4f4f52;background:#8f4f4f0f}.generated-exercise-actions .plan-delete-exercise-button:hover,.generated-exercise-actions 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.generated-recipe-shake-thumb{position:absolute;inset:0;display:flex;width:100%;height:100%;align-items:center;justify-content:center;overflow:hidden;border:0;border-radius:0;background:#f4efe7e6;color:#6b5b4b;font-size:1.04rem;font-style:normal;font-weight:950}.generated-recipe-shake-group .generated-recipe-shake-thumb img{width:100%;height:100%;object-fit:contain;padding:10px}.generated-recipe-shake-group .generated-recipe-shake-option strong{position:absolute;right:0;bottom:0;left:0;z-index:1;display:flex;min-height:54px;align-items:flex-end;justify-content:center;padding:28px 10px 10px;background:linear-gradient(180deg,#2f2f2b00,#2f2f2bbd 72%,#2f2f2be0);color:#fff;font-size:.95rem;font-weight:950;line-height:1.12;text-align:center;text-shadow:0 1px 8px rgba(47,47,43,.55)}.generated-recipe-shake-group .generated-recipe-shake-option input:checked+span{border-width:5px;border-color:#6b5b4b;background:#faf8f4f5;color:#fff;box-shadow:0 0 0 3px #c7a97757,0 20px 42px 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minmax(0,1fr)}.generated-recipe-ingredient-actions{justify-content:flex-start}.generated-recipe-ingredient-actions .recipes-clear{flex:0 0 52px}}@media (max-width: 520px){.generated-recipe-ingredient-toolbar{grid-template-columns:1fr}.generated-recipe-ingredient-search input{width:100%}}body[data-utility=recipe-plans] .cr-wizard .cri-grid{display:grid;grid-template-columns:1fr;gap:16px;align-items:start}body[data-utility=recipe-plans] .cr-wizard .cri-card{--mc: #7D8A5F;min-width:0;margin:0;padding:14px;border:2px solid var(--mc);border-radius:14px;background:color-mix(in oklch,var(--mc) 8%,#FCFBF8);box-shadow:none;display:grid;gap:12px}body[data-utility=recipe-plans] .cr-wizard .cri-card[data-tone=avoid]{--mc: #a8463c}body[data-utility=recipe-plans] .cr-wizard .cri-head{display:flex;align-items:center;gap:9px;margin:-14px -14px 2px;padding:11px 14px;background:var(--mc);border-radius:12px 12px 0 0}body[data-utility=recipe-plans] .cr-wizard .cri-head-ico{flex:0 0 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.cri-sug-thumb.is-empty{display:none}body[data-utility=recipe-plans] .cr-wizard .cri-sug-thumb img{width:100%;height:100%;object-fit:cover;display:block}body[data-utility=recipe-plans] .cr-wizard .cri-sug-body{display:grid;gap:1px;min-width:0;flex:1 1 auto;text-transform:none;color:inherit}body[data-utility=recipe-plans] .cr-wizard .generated-recipe-ingredient-suggestions .cri-sug-body strong{font-family:var(--cr-fontu, Montserrat, sans-serif);font-weight:500;font-size:.92rem;letter-spacing:normal;color:var(--cr-ink, #2F2F2B);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}body[data-utility=recipe-plans] .cr-wizard .cri-sug-tag{color:var(--cr-muted, #6B5B4B);font-size:.64rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase}body[data-utility=recipe-plans] .cr-wizard .cri-sug-row.is-family{background:color-mix(in oklch,var(--cr-brown, #6B5B4B) 7%,var(--cr-card, #FCFBF8));box-shadow:inset 3px 0 color-mix(in oklch,var(--cr-brown, #6B5B4B) 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55%,#fff);min-height:0;padding:0;display:grid;place-items:center}body[data-utility=recipe-plans] .cr-wizard .cri-card .generated-recipe-ingredient-chips .cri-chip-dot:before{content:attr(data-initial);position:absolute;inset:0;display:grid;place-items:center;font-family:var(--cr-fontd, "Cormorant Garamond", Georgia, serif);font-weight:600;font-size:22px;color:color-mix(in oklch,var(--mc, #8D9A84) 75%,#4A4A42)}body[data-utility=recipe-plans] .cr-wizard .cri-card .generated-recipe-ingredient-chips .cri-chip-dot img{position:relative;z-index:1;width:100%;height:100%;object-fit:cover;display:block}body[data-utility=recipe-plans] .cr-wizard .cri-card .generated-recipe-ingredient-chips .cri-chip-name{max-width:62px;text-align:center;line-height:1.15;background:none;border-radius:0;padding:0;min-height:0;font-family:var(--cr-fontu, Montserrat, 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.workout-plan-video-placeholder{opacity:.62}.generated-recipe-plan-summary{margin-bottom:20px}.workout-plan-exercise-chip-group{display:grid;gap:10px;align-content:start;min-width:0}.workout-plan-exercise-chip-group div{display:flex;flex-wrap:wrap;gap:7px}.workout-plan-exercise-chip-group span,.workout-plan-exercise-chip-group a{display:inline-flex;align-items:center;min-height:28px;padding:5px 9px;border-radius:999px;background:#8d9a8424;color:#4a4a42;font-size:.74rem;font-weight:var(--button-weight, 500);text-decoration:none}.workout-plan-exercise-chip-group a span{display:inline;min-height:0;padding:0;border-radius:0;background:transparent;color:inherit;font:inherit}.workout-plan-exercise-chip-group a:hover,.workout-plan-exercise-chip-group a:focus-visible{background:#8d9a8438;color:#2f2f2b}.workout-plan-exercise-info p,.workout-plan-exercise-chip-group p{margin:0;color:#9b8573;font-size:.88rem}.workout-plan-exercise-copy 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0}}.recipe-card-image,.recipe-detail-image{width:100%;aspect-ratio:4 / 3;object-fit:cover;background:#f8f4ee}.recipe-card-media{width:100%;aspect-ratio:4 / 3;overflow:hidden;background:#f8f4ee}.recipe-card-image{box-sizing:border-box;object-fit:contain;padding:0;width:100%;height:100%;aspect-ratio:auto;background:transparent;transform:scale(1.42);transform-origin:center}.workouts-page .workout-card>.recipe-card-image,.workouts-page .workout-card>.recipe-placeholder{display:block;flex:0 0 auto;width:100%;height:220px;aspect-ratio:auto;object-fit:contain;padding:12px;background:#f8f4ee;transform:none}.workouts-page .recipes-grid{grid-template-columns:1fr;gap:14px;align-items:start}@media (min-width: 768px){.workouts-page .recipes-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px 18px}}.workouts-page .workout-card{flex-direction:row;align-items:stretch;gap:0}.workouts-page .workout-card>.recipe-card-image,.workouts-page 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strong{color:#2f2f2b;font-size:.82rem;font-weight:950;line-height:1.14;overflow-wrap:anywhere}.activity-workout-mini-card small{width:fit-content;min-height:22px;padding:3px 7px;border:1px solid rgba(141,154,132,.32);border-radius:999px;background:#8d9a841a;color:#6b5b4b;font-size:.66rem;font-weight:850;line-height:1.2}.activity-workout-mini-card i{display:inline-flex;width:24px;height:24px;align-items:center;justify-content:center;border:1px solid rgba(220,200,181,.9);border-radius:50%;color:#6b5b4b;font-style:normal;font-size:1rem;font-weight:900}.activity-workout-picker-dialog{width:min(940px,calc(100vw - 32px));max-height:min(86vh,780px);overflow:auto;border:1px solid rgba(220,200,181,.95)!important;border-radius:8px;background:linear-gradient(135deg,#fffffffa,#faf8f4f0),linear-gradient(160deg,rgba(141,154,132,.12),transparent 56%);box-shadow:0 30px 90px #2f2f2b3d;padding:clamp(20px,3vw,30px)}.activity-workout-picker-dialog::backdrop{background:#16161661;backdrop-filter:blur(6px)}.activity-workout-picker-head{display:grid;gap:4px;padding-right:46px}.activity-workout-picker-head span{color:#8d9a84;font-size:.76rem;font-weight:950;text-transform:uppercase}.activity-workout-picker-head h2{margin:0;color:#2f2f2b;font-family:Cormorant Garamond,serif;font-size:clamp(2rem,4.6vw,3rem);line-height:.98}.activity-workout-picker-breadcrumb{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:20px 0 16px;padding:6px;border:1px solid rgba(220,200,181,.82);border-radius:8px;background:#faf8f4c7}.activity-workout-picker-breadcrumb button{width:100%;min-height:48px;padding:9px 12px;border:1px solid rgba(220,200,181,.9);border-radius:8px;background:#ffffffd1;color:#6b5b4b;font:inherit;font-size:.9rem;font-weight:var(--button-weight, 500);cursor:pointer;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.activity-workout-picker-breadcrumb button.is-active{border-color:#6b5b4ba3;background:linear-gradient(135deg,#6b5b4b 0% 42%,#4a4a42);color:#fff}.activity-workout-picker-breadcrumb button:disabled{border-color:#dcc8b594;background:#ffffff6b;color:#6b5b4b75;cursor:default}.activity-workout-picker-list{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:12px}.activity-workout-picker-list[data-step=workout]{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}.activity-workout-picker-option{display:grid!important;grid-template-columns:minmax(0,1fr) auto;gap:14px;align-items:center;width:100%;min-height:86px;padding:16px 17px;border:1px solid rgba(220,200,181,.9);border-radius:8px;background:#ffffffeb;color:#2f2f2b;font:inherit;text-align:left;cursor:pointer;transition:border-color .18s ease,box-shadow .18s ease,transform .18s ease}.activity-workout-picker-option 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9px}.activity-weekly-day:not(.is-enabled){grid-template-columns:minmax(0,1fr);grid-template-areas:"toggle"}.activity-weekly-day:has(.activity-weekly-day-toggle input[type=checkbox]:focus-visible),.activity-weekly-day.is-enabled{border-color:#6b5b4b6b;box-shadow:0 10px 24px #6b5b4b1a}.activity-weekly-day-toggle{grid-area:toggle;display:flex;align-items:center;gap:10px;min-width:0;min-height:40px;cursor:pointer}.activity-weekly-day-toggle>input[type=checkbox]{flex:0 0 auto;width:22px;min-height:22px;height:22px;margin:0;accent-color:#6b5b4b}.activity-weekly-day-toggle>span{color:#2f2f2b;font-size:.78rem;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.activity-weekly-day input[data-schedule-times]{grid-area:time;box-sizing:border-box;width:100%;min-width:0;max-width:100%;justify-self:stretch;min-height:42px;height:42px;padding:0 12px;font-size:.92rem}.activity-weekly-day input[data-schedule-times][hidden]{display:none!important}.activity-field span{color:#161616c2;font-size:.78rem;font-weight:900;line-height:1.2;text-transform:uppercase}.activity-form-grid input,.activity-form-grid select,.activity-form-grid textarea{box-sizing:border-box;width:100%;max-width:100%;min-width:0;min-height:44px;border:1px solid rgba(22,22,22,.12);border-radius:8px;background:#fff;color:#2f2f2b;font:inherit;padding:0 12px}.activity-form-grid input[type=date],.activity-form-grid input[type=datetime-local]{display:block;inline-size:100%;max-inline-size:100%;min-inline-size:0;box-sizing:border-box}.activity-form-grid input::placeholder,.activity-form-grid textarea::placeholder{color:var(--placeholder);opacity:1}.activity-form-grid input:focus,.activity-form-grid select:focus,.activity-form-grid textarea:focus{border-color:#6b5b4b;outline:2px solid rgba(199,169,119,.42);outline-offset:2px}.activity-form-grid textarea{min-height:70px;padding:10px 12px;resize:vertical}.activity-form-grid .activity-field-check input[type=checkbox]{width:30px;min-height:30px;height:30px;margin:0;accent-color:var(--button);justify-self:start}.activity-form-grid .loyalty-color-field{position:relative;display:grid;gap:10px;width:auto;height:auto;min-height:0;place-items:stretch;border:0;background:transparent;padding:0;cursor:default}.activity-form-grid .loyalty-color-field:after{display:none}.activity-form-grid .loyalty-color-field>span{position:static;width:auto;height:auto;overflow:visible;clip:auto;white-space:normal}.activity-color-options{display:grid;grid-template-columns:repeat(8,56px);grid-auto-rows:44px;gap:10px 12px;align-content:center;justify-content:start;width:fit-content;max-width:100%;min-height:42px}.activity-color-option{position:relative;display:grid;width:56px;min-height:42px;place-items:center;overflow:hidden;border:2px solid rgba(155,133,115,.24);border-radius:8px;background:var(--selected-color, #8d9a84);box-shadow:inset 0 0 0 4px #fffdf96b;cursor:pointer;transition:border-color .18s ease,box-shadow .18s ease,transform .18s ease,filter .18s ease}.activity-color-option input{position:absolute;inset:0;opacity:0;cursor:pointer;z-index:2}.activity-color-options .activity-color-option span{position:absolute;inset:6px;display:block;width:auto;height:auto;overflow:visible;clip:auto;white-space:normal;border:1px solid rgba(47,47,43,.12);border-radius:6px;background:var(--selected-color, #8d9a84);box-shadow:inset 0 0 0 1px #fffdf95c}.activity-color-option:hover{border-color:#6b5b4b75;filter:saturate(1.04);transform:translateY(-1px)}.activity-color-option:has(input:checked){border-color:#2f2f2b;box-shadow:inset 0 0 0 4px #fffdf97a,0 0 0 3px #6b5b4b2e,0 12px 24px #6b5b4b24}.activity-color-option:has(input:checked):after{content:"";position:absolute;right:6px;top:6px;width:10px;height:10px;border-radius:999px;background:#fff;box-shadow:inset 0 0 0 3px #2f2f2b,0 1px 5px #2f2f2b33;z-index:1}.activity-color-options .activity-color-option input:focus-visible+span{outline:2px solid rgba(107,91,75,.46);outline-offset:2px}.activity-form-grid>textarea{grid-column:span 2}.activity-form-grid [hidden]{display:none!important}.activity-form-grid>.button{min-height:52px;align-self:end;grid-column:span 3}.activity-edit-form>.loyalty-check,.activity-edit-form>.button{grid-column:span 2}.activity-edit-form>.button{grid-column:1 / -1;width:100%;min-height:54px;border-color:#6b5b4b2e;background:var(--button-gradient);color:#faf8f4;box-shadow:0 18px 38px #6b5b4b2e}.activity-edit-form-footer{grid-column:1 / -1;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;align-items:stretch}.activity-edit-form-footer .button{width:100%;min-height:54px}.activity-admin-list,.activity-client-grid{display:grid;gap:14px}.activity-admin-list{margin-top:18px}.activity-calendar-shell,.activity-week-calendar{display:grid;gap:14px;margin-top:18px}.activity-calendar-filters{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;align-items:end}.activity-training-search{display:grid;width:100%;max-width:none}.activity-training-search input{display:block;width:100%;max-width:none;min-height:54px;border:1px solid rgba(155,133,115,.24);border-radius:8px;background:linear-gradient(135deg,#ffffffeb,#fbf6f2db),#f4efe7b8;color:var(--dark);font:inherit;box-shadow:0 14px 34px #6b5b4b0f;padding:0 18px}.activity-training-search input::placeholder{color:var(--placeholder)}.activity-training-search input:focus{border-color:#8d9a849e;outline:2px solid rgba(141,154,132,.18)}.activities-admin-page .loyalty-main,.activities-admin-page .activity-calendar-shell,.activities-admin-page .activity-calendar-filters,.activities-admin-page .activity-training-search,.activities-admin-page .activity-training-search input,.activities-admin-page .activity-day-strip,.activities-admin-page .activity-session-list{max-width:100%;min-width:0}.activities-admin-page .loyalty-main{overflow:hidden}.activities-admin-page .activity-calendar-filters{width:100%;grid-template-columns:minmax(0,1fr) auto}.activity-calendar-controls{display:flex;align-items:end;justify-content:flex-end;gap:10px;min-width:min(520px,100%)}.activity-view-tabs{display:inline-grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:4px;min-height:54px;border:1px solid rgba(155,133,115,.2);border-radius:8px;background:#f4efe7d1;padding:4px}.activity-view-tabs button{-webkit-appearance:none;appearance:none;-webkit-tap-highlight-color:transparent;outline:none;min-width:86px;border:0;border-radius:6px;background:transparent;color:#6b5b4b;font:inherit;font-size:.8rem;font-weight:var(--button-weight, 500);cursor:pointer;padding:0 12px}.activity-view-tabs button.is-active{background:linear-gradient(135deg,#6b5b4b 0% 42%,#4a4a42);color:#fff;box-shadow:0 10px 22px #6b5b4b2e}.activity-view-tabs button:focus-visible{outline:2px solid rgba(199,169,119,.55);outline-offset:2px}.activity-scope-filter{display:grid;gap:5px;min-width:190px}.activity-scope-filter span{color:#8d9a84;font-size:.7rem;font-weight:var(--button-weight, 500);text-transform:uppercase}.activity-scope-filter select{min-height:54px;border:1px solid rgba(155,133,115,.24);border-radius:8px;background:#ffffffe6;color:var(--dark);font:inherit;font-weight:850;padding:0 14px}.activity-week-toolbar{display:grid;grid-template-columns:42px minmax(0,1fr) auto 42px;column-gap:18px;row-gap:10px;align-items:center}.activity-week-toolbar>a,.activity-week-toolbar>button{display:grid;place-items:center;width:42px;height:42px;border:1px solid rgba(107,91,75,.16);border-radius:8px;background:#ffffffd6;color:var(--button);font-size:1.8rem;font-weight:var(--button-weight, 500);text-decoration:none;cursor:pointer}.activity-week-toolbar div{display:grid;justify-items:center;gap:2px}.activity-week-toolbar span{color:var(--eyebrow-color, #6B5B4B);font-family:var(--eyebrow-family, "Geist", Montserrat, system-ui, sans-serif);font-size:var(--eyebrow-size, .69rem);font-weight:var(--eyebrow-weight, 600);letter-spacing:var(--eyebrow-tracking, .14em);text-transform:uppercase}.activity-week-toolbar strong{color:#2f2f2b;font-size:1.05rem}.activity-week-toolbar>.activity-today-button{width:auto;min-width:44px;height:32px;justify-self:end;padding:0 10px;color:#fff;background:var(--button-gradient);font-size:.68rem;text-transform:uppercase}.activity-week-toolbar>.activity-today-button:hover,.activity-week-toolbar>.activity-today-button:focus{background:var(--button-gradient-hover)}.activity-day-strip,.activity-time-strip{display:flex;overflow:hidden;padding-bottom:4px}.activity-day-strip{--activity-visible-days: 7;--activity-day-gap: 10px;gap:var(--activity-day-gap);margin-top:12px}.activity-time-strip{gap:10px}.activity-day-strip a{position:relative;display:grid;grid-template-rows:auto auto;align-content:center;justify-items:center;gap:8px;place-items:center;flex:0 0 calc((100% - ((var(--activity-visible-days) - 1) * var(--activity-day-gap))) / var(--activity-visible-days));min-width:0;min-height:70px;border:1px solid rgba(22,22,22,.08);border-radius:8px;background:#ffffffb8;color:#2f2f2b;text-decoration:none}.activity-day-strip a[hidden]{display:none}.activity-day-strip a.is-selected{border-width:2px;border-color:#6b5b4b;background:linear-gradient(145deg,#f4efe7fa,#ffffffe6);color:#6b5b4b;box-shadow:0 14px 28px #8d9a841f}.activity-day-strip a.has-sessions{border-color:#c7a97785;background:linear-gradient(145deg,#fffaeffa,#f8efdbe6),linear-gradient(90deg,rgba(199,169,119,.2),transparent 72%);box-shadow:0 14px 30px #6b5b4b1c;padding-bottom:12px}.activity-day-strip a.has-sessions strong,.activity-day-strip a.has-sessions span{color:#6b5b4b}.activity-day-strip a.has-sessions:not(.is-selected):after{content:"";position:absolute;right:24px;bottom:7px;left:24px;height:3px;border-radius:999px;background:#c7a977}.activity-day-strip a.has-sessions.is-selected{border-color:#6b5b4b;background:linear-gradient(145deg,#f4efe7fa,#fffaefe6),linear-gradient(90deg,rgba(141,154,132,.14),transparent 72%)}.client-section-page .activity-day-strip a.is-selected,.client-section-page .activity-day-strip a.has-sessions.is-selected{border-width:3px;border-color:#6b5b4b;box-shadow:0 0 0 1px #6b5b4b2e,0 14px 28px #6b5b4b24}.activity-day-strip a.is-today:not(.is-selected){border-color:#8d9a8457}.activity-day-strip a.is-past-day:not(.is-selected){border-color:#4a4a421a;background:#efe7dc80;color:#4a4a428a;box-shadow:none}.activity-day-strip a.is-past-day:not(.is-selected):before{content:"";position:absolute;inset:0;border-radius:inherit;background:#f8f6f26b;pointer-events:none}.activity-day-strip a.is-past-day:not(.is-selected):after{background:#6b5b4b38}.activity-day-strip a.is-past-day:not(.is-selected) em{background:#6b5b4b33;color:#2f2f2ba3;box-shadow:none}.activity-today-badge{position:absolute;top:7px;left:8px;z-index:1;max-width:calc(100% - 16px);overflow:hidden;color:#8d9a84;font-size:.58rem;font-weight:950;line-height:1;text-overflow:ellipsis;text-transform:uppercase;white-space:nowrap}.activity-day-strip a.is-selected .activity-today-badge,.activity-day-strip a.has-sessions .activity-today-badge{color:#6b5b4b}.activity-day-strip.is-searching a:not(.is-search-match){opacity:.42}.activity-day-strip a.is-search-match{border-color:#6b5b4b61;background:linear-gradient(145deg,#fffaeffa,#f8efdbe0),linear-gradient(90deg,rgba(199,169,119,.24),transparent 70%);box-shadow:0 14px 28px #6b5b4b1f;opacity:1}.activity-day-strip a.is-search-match:after{content:"";position:absolute;inset:auto 16px 8px;height:3px;border-radius:999px;background:#6b5b4b}.activity-day-strip a.is-selected.is-search-match{border-color:#8d9a846b}.activity-day-strip span{font-size:.78rem;font-weight:950}.activity-day-strip strong{font-size:1.35rem}.activity-day-strip em{position:absolute;top:8px;right:10px;display:grid;place-items:center;min-width:26px;height:26px;padding:0 7px;border-radius:999px;background:#c7a977;color:#2f2f2b;font-size:.82rem;font-style:normal;font-weight:950;box-shadow:0 8px 18px #6b5b4b2e}.activity-day-strip a.is-selected em{background:#6b5b4b;color:#faf8f4}.activity-time-strip span{flex:0 0 auto;padding:8px 16px;border-radius:999px;background:#16161614;color:#161616c2;font-size:.86rem;font-weight:900}.activity-session-list{display:grid;gap:14px;margin-top:16px}.activities-admin-page .activity-session-list{gap:24px;margin-top:22px}.activities-admin-page .activity-week-empty,.client-activities-page .client-week-empty{grid-column:1 / -1;width:100%}.activities-admin-page .activity-session-card{height:100%}.activity-session-card{display:grid;grid-template-rows:auto 1fr auto;gap:16px;overflow:hidden}.activity-session-card[hidden],[data-activity-training-card][hidden],.activity-day-strip em[hidden]{display:none!important}.activity-month-calendar,.activity-calendar-map-view{display:grid;gap:14px}.activity-month-calendar[hidden],.activity-calendar-map-view[hidden],[data-calendar-week-view][hidden]{display:none}.activity-month-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.activity-month-weekday{color:#8d9a84;font-size:.72rem;font-weight:950;text-align:center;text-transform:uppercase}.activity-month-day{box-sizing:border-box;display:grid;align-content:start;gap:7px;min-width:0;min-height:132px;border:1px solid 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